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Catch Me In Class!
Guess what? I’m teaching at multiple spots throughout week, so you have no excuse to miss out on the fun! Keep your eyes peeled for monthly updates on my special classes, and don’t forget to stalk me on Instagram for any surprise sub-ins. Can't wait to see your lovely faces in class.
Friday's 10:30 AM Gentle Flow
Pilates + Yoga Class
Where: Pilates + Yoga
When: Every Friday at 10:30 AM
How to Sign Up: Grab the Mindbody app and book your spot—it's easier than finding matching socks!
Sunday's 12:30 PM Yin & Meditation
Wednesday's 9 AM Vin & Yin
Friday 6:15 PM Yin
Where: 103 Hot Yoga and Pilates
Class: Guided meditation, gentle yin, and sound bath meditation OR Vinyasa with a mix of Yin to follow.
How to Sign Up: Use the Mind Body app, Search "103yoga" (one word, no spaces)
Book your class and get ready to zen!
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